Fried Haddock

Nutrition Facts

Serving Size 4 OZ
Calories 197
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 2.3g
4%
Sat. Fat 1g
- - -%
Trans Fat 0g
Cholesterol 73.6mg
- - -%
Sodium 1198.3mg
52%
Tot. Carb. 22.2g
7%
Dietary Fiber 0.9g
3%
Sugars 2.8g
   Includes 0g Added Sugars
0%
Protein 20.9g
Vitamin D - 1mcg - 0%
Calcium - 66.1mg - 7%
Iron - 36.8mg - 460%
Potassium - 376.8mg - 8%
INGREDIENTS: HADDOCK, BUTTERMILK (cultured milk, modified corn starch, salt, carrageenan, pectin, vitamin d3), BREADER (yellow corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey (milk), eggs, monosodium glutamate, corn syrup solids, onion powder, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, natural flavor, soy flour contains: egg, milk, soy, wheat)
ALLERGENS: Milk, Eggs, Wheat, Soybeans, Gluten