Pepita Pilaf

Nutrition Facts

Serving Size 4 OZ

Calories 150

Calories from Fat 0.8

*Percent Daily Values (DV)
are based on a 2,000
calorie diet.

Amount/Serving

%DV*

Total Fat 4.5g

Sat. Fat 1.1g

- - -%

Trans Fat 0g

Cholesterol 0mg

- - -%

Sodium 381.3mg

17%

Amount/Serving

%DV*

Tot. Carb. 22.8g

Dietary Fiber 1.9g

Sugars 1.6g

Includes 0.8g Added Sugars

Protein 3.8g

Vitamin D - 0mcg - 0%

Calcium - 9.2mg - 1%

Iron - 1mg - 13%

Potassium - 163.3mg - 3%

INGREDIENTS: Veggie Stock (WATER, REDUCED SODIUM VEGETABLE BASE (dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek, and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, and extractives of turmeric )), BROWN RICE (long grain parboiled brown rice), FRESH RED ONION, FRESH CELERY, SHELLED PUMPKIN SEEDS (pumpkin seeds packed in a facility that uses peanuts, tree nuts, milk, soy and wheat. ), SOY/OLIVE BLEND OIL (80% soybean oil, 20% extra virgin olive oil), GARLIC PEELED, CUMIN (cumin), KOSHER SALT (salt, yellow prussiate of soda)

ALLERGENS: Milk, Tree Nuts, Peanuts, Wheat, Soybeans, Gluten

Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.