Cornmeal Fried Swai

Nutrition Facts

Serving Size 5 OZ
Calories 316
Calories from Fat 0.4
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 23.5g
36%
Sat. Fat 3.7g
- - -%
Trans Fat 0g
Cholesterol 55.4mg
- - -%
Sodium 868.7mg
38%
Tot. Carb. 16.7g
5%
Dietary Fiber 0.4g
1%
Sugars 7g
   Includes 0.4g Added Sugars
0%
Protein 14.1g
Vitamin D - 0.1mcg - 0%
Calcium - 47mg - 5%
Iron - 0.4mg - 5%
Potassium - 45.5mg - 1%
INGREDIENTS: SWAI FILET (pangasius, sodium phosphates, potassium citrate, salt contains: pangasius), TARTAR SAUCE (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), water, vinegar, high fructose corn syrup, modified food starch, egg yolk, contains less than 2% of: salt, spice, xanthan gum, garlic, onion, sodium benzoate as a preservative. contains: egg), Buttermilk Marinade (BUTTERMILK (cultured milk, modified corn starch, salt, carrageenan, pectin, vitamin d3), FRESH YELLOW ONIONS, RED HOT SAUCE (aged cayenne red peppers, distilled vinegar, water, salt and garlic powder), TARRAGON (whole tarragon leaves ), PAPRIKA (paprika and silicon dioxide (added to make free flowing) ), DRIED THYME (whole thyme leaves.), CAYENNE PEPPER (ground cayenne pepper. )), Cornmeal Breader (SEASONED FLOUR (wheat flour, salt, pepper and other spices, dextrose, monosodium glutamate, disodium inosinate, disodium guanylate. contains wheat), CORN MEAL (enriched yellow corn meal (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) manufactured on the same equipment that processes wheat. ), BLACK PEPPER, SALT (salt, calcium silicate, dextrose, potassium iodide.), PAPRIKA (paprika and silicon dioxide (added to make free flowing) ))
ALLERGENS: Milk, Eggs, Fish, Wheat, Soybeans, Gluten