INGREDIENTS: OATMEAL (whole grain rolled oats.), CHOCOLATE CHIPS (semi sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy) natural flavor, milk).), BROWN SUGAR (sugar, molasses), CINNAMON (cinnamon. ), CRAISINS CRANBERRIES DRIED SWTND (cranberries, sugar, sunflower oil.), ALMONDS (almonds. Processed in a facility that processes peanuts, treenuts, milk, egg, wheat and soybeans), COCONUT (dessicated coconut, sugar, water, propylene glycol (sustains freshness), salt, and sodium metabisulfate (retains coconut whiteness) contains tree nut (coconut))