Oatmeal w/Toppings

Nutrition Facts

Serving Size 10 OZ
Calories 462
Calories from Fat 3.7
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Total Fat 12.4g
19%
Sat. Fat 3.7g
- - -%
Trans Fat 0g
Cholesterol 0mg
- - -%
Sodium 24.5mg
1%
Tot. Carb. 76.9g
23%
Dietary Fiber 11.5g
34%
Sugars 11.4g
   Includes 3.7g Added Sugars
0%
Protein 14.4g
Vitamin D - 0mcg - 0%
Calcium - 83.5mg - 8%
Iron - 5.4mg - 67%
Potassium - 420.3mg - 9%
INGREDIENTS: OATMEAL (whole grain rolled oats.), CHOCOLATE CHIPS (semi sweet chocolate (sugar, chocolate, cocoa butter, milk fat, lecithin (soy) natural flavor, milk).), BROWN SUGAR (sugar, molasses), CINNAMON (cinnamon. ), CRAISINS CRANBERRIES DRIED SWTND (cranberries, sugar, sunflower oil.), ALMONDS (almonds. Processed in a facility that processes peanuts, treenuts, milk, egg, wheat and soybeans), COCONUT (dessicated coconut, sugar, water, propylene glycol (sustains freshness), salt, and sodium metabisulfate (retains coconut whiteness) contains tree nut (coconut))
ALLERGENS: Milk, Eggs, Tree Nuts, Peanuts, Wheat, Soybeans, Gluten
Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. Please be aware that food items are prepared in a shared kitchen space and do pose a risk for cross-contact. Also, be advised that any bakery item on campus may also be produced in a shared facility. The food allergic guest must be their own advocate and exercise caution at all times. In the event an in-house substitution has been made, please see signage at point of service as changes may not be made to the online menu. Utilizing the online menu webpage, Hokie Dining App and asking appropriate questions will assist guests to help meet their needs. For questions or concerns, please consult a Dining Services manager or Chef or contact the Registered Dietitian's office at yes@vt.edu.