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Au Bon Pain at Squires, GLC & Goodwin Hall

Contains Allergen(s)

Nutrition Tips

Did you know that iron deficiency, anemia, is the most common nutritional deficiency? Women are more likely than men to be deficient. The RDA for menstruating women is 15 mg per day and the RDA for men is 10 mg per day. Foods that are good sources of iron include nuts, eggs, lean red meats, and leafy dark green vegetables.

Ingredient and nutritional content may vary. Manufacturers may change their formulation without notice and Dining Services will not be aware of changes until the manufacturer provides notice. Food allergic guests and those with other food intolerances should consult a Chef or Manager in the Dining Center for specific ingredient questions. These guests may also consult Dining Services Registered Dietitians for additional assistance.
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